Baked Egg and Cheese Sandwiches Recipe

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Baked Egg and Cheese Sandwiches
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Ingredients:

  • 12 slices bread
  • 4 large eggs
  • 3/4 tsp italian seasoning
  • salt , to taste
  • pepper , to taste
  • 1 1/2 cups milk
  • 1 (10 oz) can mushroom soup (optional)

Directions:

  1. Butter one side of each slice of the bread.
  2. Place 2 cheese slices and a portion of the the green onion between 2 slices of bread, buttered side inches.
  3. Place sandwiches side by side in a 13 × 9-inch baking dish.
  4. Beat eggs, Italian seasoning, salt and pepper with milk.
  5. Pour over sandwiches and let stand for 1 hour or overnight in fridge.
  6. Bake 1/2 hour at 350 degrees F or until hot through and the egg mix is set.
  7. Serve with cream of mushroom soup slightly diluted with milk, heated and poured over the top if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.93 Kcal (1808 kJ)
Calories from fat 207.25 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 184.26mg 61%
Sodium 722.89mg 30%
Potassium 282.91mg 6%
Total Carbs 29.19g 10%
Sugars 6.72g 27%
Dietary Fiber 5.16g 21%
Protein 26.63g 53%
Vitamin C 0.8mg 1%
Iron 4.1mg 23%
Calcium 883.5mg 88%
Amount Per 100 g
Calories 198.84 Kcal (833 kJ)
Calories from fat 95.41 Kcal
% Daily Value*
Total Fat 10.6g 35%
Cholesterol 84.83mg 61%
Sodium 332.78mg 30%
Potassium 130.24mg 6%
Total Carbs 13.44g 10%
Sugars 3.09g 27%
Dietary Fiber 2.37g 21%
Protein 12.26g 53%
Vitamin C 0.4mg 1%
Iron 1.9mg 23%
Calcium 406.7mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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