Directions:
- Combine all ingredients except salt, pepper and lemon in slow cooker. Cover and cook on low until beans are tender, 7-8 hours.
- Discard bay leaf. Season to taste with salt and pepper.
- Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.11 Kcal (1516 kJ) | ||
| Calories from fat | 37.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 19.79mg | 7% | |
| Sodium | 1961.92mg | 82% | |
| Potassium | 1685.36mg | 36% | |
| Total Carbs | 54.73g | 18% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 13.89g | 56% | |
| Protein | 22.82g | 46% | |
| Vitamin C | 42.9mg | 71% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 8mg | 44% | |
| Calcium | 151.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 63.88 Kcal (267 kJ) | ||
| Calories from fat | 6.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 6% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 7% | |
| Sodium | 346.1mg | 82% | |
| Potassium | 297.31mg | 36% | |
| Total Carbs | 9.66g | 18% | |
| Sugars | 0.97g | 22% | |
| Dietary Fiber | 2.45g | 56% | |
| Protein | 4.03g | 46% | |
| Vitamin C | 7.6mg | 71% | |
| Iron | 1.4mg | 44% | |
| Calcium | 26.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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