Mushroom Barley Soup Recipe

Posted by
Rate It!
Mushroom Barley Soup
Add your photo!



  1. In Dutch oven heat oil over high heat then cook beef for 5 minutes stirring to break up meat then drain off fat. Add mushrooms, carrots, onion and garlic then cook for 3 minutes. Stir in stock, water, tomatoes, potatoes, barley, Worcestershire sauce, marjoram, bay leaf, salt and pepper then bring to a boil. Reduce heat then cover and simmer until potatoes and barley are tender about 30 minutes. Discard bay leaf then stir in parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.86 Kcal (1875 kJ)
Calories from fat 65.87 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 52.72mg 18%
Sodium 1081.85mg 45%
Potassium 2017.68mg 43%
Total Carbs 61.97g 21%
Sugars 15.31g 61%
Dietary Fiber 12.44g 50%
Protein 33.55g 67%
Vitamin C 36.5mg 61%
Vitamin A 1.3mg 43%
Iron 5.4mg 30%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 6.18 Kcal
% Daily Value*
Total Fat 0.69g 11%
Cholesterol 4.94mg 18%
Sodium 101.45mg 45%
Potassium 189.2mg 43%
Total Carbs 5.81g 21%
Sugars 1.44g 61%
Dietary Fiber 1.17g 50%
Protein 3.15g 67%
Vitamin C 3.4mg 61%
Vitamin A 0.1mg 43%
Iron 0.5mg 30%
Calcium 14.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
  • 11

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top