Ospidillo Cafe Cincinnati Chili No. 2 Recipe

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Ospidillo Cafe Cincinnati Chili No. 2
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Ingredients:

Directions:

  1. In a large cooking pot, over medium-high heat, break up the burger into the chicken stock.
  2. Add all the remaining ingredients except for the bell pepper and the kidney beans, bring to a boil, and then lower the heat to a simmer (slightly bubbling).
  3. Cover, and allow the chili to simmer for three hours, stirring often.
  4. At the end of three hours, remove the garlic clove and the bay leaves and drop in the red bell pepper (or, substitute a jalapena pepper if you prefer just a litle heat).
  5. Simmer for two more hours, again stirring often.
  6. At the end of the two hours, remove the whole pepper and add the drained/rinsed kidney beans. Simmer for one additional hour, covered, and continue frequent stirring.
  7. Tips: If you see a need to add just a little additional chicken stock along the way, go ahead and do so, remembering that you will be topping spaghetti and/or hot dogs with this chili. Also, this is a very old recipe (1922) and any tweaking will probably not serve to improve it. Finally, make sure that your spices are fresh - I prefer ancho chili powder but any variety will do.
  8. Condiments for the spaghetti dish version include diced sweet onion, sharp cheddar cheese and Tabasco sauce. Servings are based on spaghetti, not hot dogs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.95 Kcal (280 kJ)
Calories from fat 17.66 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 22.86mg 8%
Sodium 273.91mg 11%
Potassium 250.08mg 5%
Total Carbs 3.6g 1%
Sugars 0.91g 4%
Dietary Fiber 1.03g 4%
Protein 8.8g 18%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 68.88 Kcal (288 kJ)
Calories from fat 18.16 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 23.52mg 8%
Sodium 281.78mg 11%
Potassium 257.27mg 5%
Total Carbs 3.7g 1%
Sugars 0.94g 4%
Dietary Fiber 1.06g 4%
Protein 9.05g 18%
Vitamin C 9mg 15%
Vitamin A 0.1mg 4%
Iron 3.2mg 17%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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