Salt-Roasted Beet Carpaccio (Food Network Kitchens) Recipe

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Salt-Roasted Beet Carpaccio (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Put a 1/4-inch layer of salt in the bottom of a small baking dish. Place the beets on top of the salt, making sure they are not touching each other. Cover the beets with the remaining salt (save some for seasoning) and bake until fork-tender, about 1 hour, 15 minutes. Remove the beets from the salt and let cool to room temperature.
  2. Meanwhile, make the dressing: Puree the goat cheese, creme fraiche, olive oil, vinegar and shallot in a blender until smooth. Season with salt and pepper. Refrigerate until ready to use.
  3. Heat the vegetable oil in a small skillet over medium heat until shimmering. Add the sage leaves and fry until crisp, 5 to 10 seconds. Transfer with a slotted spoon to a paper towel-lined plate to drain; season lightly with salt.
  4. Peel the beets (the skins will slip right off) and slice into thin rounds using a mandoline or sharp knife. Divide the beet slices among plates. Spoon some of the goat cheese dressing on top. Put the arugula in a bowl, drizzle with the lemon juice and olive oil, season with salt and toss. Add the arugula salad to the plates; drizzle with more goat cheese dressing, if desired. Top with the pine nuts and fried sage.
  5. Photograph by Yunhee Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.2 Kcal (1408 kJ)
Calories from fat 250.89 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 35.49mg 12%
Sodium 146734.58mg 6114%
Potassium 372.28mg 8%
Total Carbs 11.02g 4%
Sugars 7.23g 29%
Dietary Fiber 3.02g 12%
Protein 12.91g 26%
Vitamin C 5.8mg 10%
Iron 2mg 11%
Calcium 306.2mg 31%
Amount Per 100 g
Calories 67.66 Kcal (283 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 43%
Cholesterol 7.14mg 12%
Sodium 29531.03mg 6114%
Potassium 74.92mg 8%
Total Carbs 2.22g 4%
Sugars 1.46g 29%
Dietary Fiber 0.61g 12%
Protein 2.6g 26%
Vitamin C 1.2mg 10%
Iron 0.4mg 11%
Calcium 61.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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