Roasted Beet Salad With Olives and Feta Recipe

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Roasted Beet Salad With  Olives and Feta
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Ingredients:

Directions:

  1. Spray a broiler pan with non-stick cooking spray.
  2. Toss the beets with the garlic and 1 teaspoon olive oil and arrange in a single layer on the broiler pan.
  3. Broil on high for approximately 10 to 15 minutes, turning every 2 or 3 minutes until the edges of the beets start to brown.
  4. Remove the beets from the oven and cool to room temperature.
  5. Toss the beets with the remaining ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.39 Kcal (1212 kJ)
Calories from fat 256.69 Kcal
% Daily Value*
Total Fat 28.52g 44%
Cholesterol 33.38mg 11%
Sodium 509.91mg 21%
Potassium 59.95mg 1%
Total Carbs 3.47g 1%
Sugars 2.27g 9%
Dietary Fiber 0.55g 2%
Protein 5.62g 11%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 198.8mg 20%
Amount Per 100 g
Calories 325.84 Kcal (1364 kJ)
Calories from fat 289.02 Kcal
% Daily Value*
Total Fat 32.11g 44%
Cholesterol 37.58mg 11%
Sodium 574.15mg 21%
Potassium 67.5mg 1%
Total Carbs 3.91g 1%
Sugars 2.55g 9%
Dietary Fiber 0.62g 2%
Protein 6.33g 11%
Vitamin C 1.3mg 2%
Iron 1mg 5%
Calcium 223.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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