Garden Salad With Cranberries, Pine Nuts, and Bacon Recipe

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Garden Salad With Cranberries, Pine Nuts, and Bacon
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Ingredients:

Directions:

  1. Whisk together vinegar and oil and add salt, pepper and mustard until it is well blended.
  2. Toss with the baby greens or mesclun until the leaves are nicely coated.
  3. Toss again with the tomatoes.
  4. Place salad portions in bowls, garnish with a small amount of red onion, sprinkle with crumbled bacon, toasted pine nuts, and dried cranberries; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.12 Kcal (1072 kJ)
Calories from fat 192.64 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 0.44mg 0%
Sodium 265.82mg 11%
Potassium 185.65mg 4%
Total Carbs 16.14g 5%
Sugars 9.64g 39%
Dietary Fiber 1.8g 7%
Protein 2.46g 5%
Vitamin C 14.4mg 24%
Vitamin A 2.4mg 79%
Iron 81.4mg 452%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 74.07 Kcal (310 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 33%
Cholesterol 0.13mg 0%
Sodium 76.87mg 11%
Potassium 53.69mg 4%
Total Carbs 4.67g 5%
Sugars 2.79g 39%
Dietary Fiber 0.52g 7%
Protein 0.71g 5%
Vitamin C 4.2mg 24%
Vitamin A 0.7mg 79%
Iron 23.5mg 452%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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