Heirloom Tomato and Haricot Vert Salad Recipe

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Heirloom Tomato and Haricot Vert Salad
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Ingredients:

Directions:

  1. Bring a small pot of salted water to boil, then blanch beans for 2 to 3 minutes, until just tender. Transfer with tongs to a baking sheet to cool.
  2. Make balsamic vinaigrette: Using a mortar and pestle, pound oregano, garlic, and a scant 1/4 tsp. salt to a paste (or chop garlic and oregano, sprinkle with the salt, mince, and mash into a paste with the flat side of a chef's knife). Transfer to a small bowl and pour in vinegars. Whisk in olive oil and taste for balance and seasoning.
  3. Whisk hazelnut oil, lemon zest, and a couple of pinches of salt and pepper in a small bowl. Finely chop half of hazelnuts and stir into dressing; coarsely chop the rest and stir in. Drizzle hazelnut dressing over haricots verts, season with salt and pepper, and toss together.
  4. Hold heirloom tomatoes on their sides and cut into 1/4-in.-thick slices. Season with salt and pepper. Arrange slices on a large round platter, overlapping them, and spoon on about half the balsamic vinaigrette. Scatter with arugula leaves.
  5. Stir cherry tomatoes into remaining vinaigrette in bowl and season with salt and pepper. Pile in center of platter, then top with haricots verts. Spoon on a few dollops of crème fraîche and sprinkle about a third of pistou onto and around salad (serve the rest alongside).
  6. *Find with the oils in well-stocked grocery stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.37 Kcal (5151 kJ)
Calories from fat 1008.67 Kcal
% Daily Value*
Total Fat 112.07g 172%
Cholesterol 8.88mg 3%
Sodium 1163.35mg 48%
Potassium 609.9mg 13%
Total Carbs 51.14g 17%
Sugars 20.03g 80%
Dietary Fiber 35.18g 141%
Protein 7.38g 15%
Vitamin C 23.4mg 39%
Iron 2.7mg 15%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 122.3 Kcal (512 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 172%
Cholesterol 0.88mg 3%
Sodium 115.64mg 48%
Potassium 60.62mg 13%
Total Carbs 5.08g 17%
Sugars 1.99g 80%
Dietary Fiber 3.5g 141%
Protein 0.73g 15%
Vitamin C 2.3mg 39%
Iron 0.3mg 15%
Calcium 13mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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