Salmon Spread Recipe

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Salmon Spread
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Ingredients:

Directions:

  1. Mix all 3 ingredients together thoroughly and serve on your favorite crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.05 Kcal (117 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 8.89mg 3%
Sodium 21.9mg 1%
Potassium 32.43mg 1%
Total Carbs 0.47g 0%
Sugars 0.15g 1%
Protein 1.44g 3%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 206.91 Kcal (866 kJ)
Calories from fat 150.86 Kcal
% Daily Value*
Total Fat 16.76g 3%
Cholesterol 65.57mg 3%
Sodium 161.53mg 1%
Potassium 239.26mg 1%
Total Carbs 3.49g 0%
Sugars 1.07g 1%
Protein 10.64g 3%
Vitamin C 0.3mg 0%
Calcium 79mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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