Sushi Sandwich Recipe

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Sushi Sandwich
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Ingredients:

Directions:

  1. Flake salmon or tuna with lemon juice in a medium-sized bowl.
  2. Add cream cheese and stir (a fork or spreading knife works best) until the mixture becomes paste-like.
  3. Stir in wasabi powder and soy sauce (measurements are estimates so if you're concerned about it being too hot or salty, begin with smaller amounts and then adjust seasonings according to taste).
  4. Stir until well combined.
  5. Spread a generous heaping of mixture on each rice cake.
  6. Slice avocados on top.
  7. Sprinkle with sesame seeds.
  8. Drizzle with rice vinegar and a touch of extra soy sauce.
  9. If you have it, a little pickled ginger with each bite gives the total sushi effect!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461 Kcal (1930 kJ)
Calories from fat 327.4 Kcal
% Daily Value*
Total Fat 36.38g 56%
Cholesterol 74.14mg 25%
Sodium 637.69mg 27%
Potassium 708.05mg 15%
Total Carbs 28.01g 9%
Sugars 3.23g 13%
Dietary Fiber 8.21g 33%
Protein 11.18g 22%
Vitamin C 14.2mg 24%
Iron 1.7mg 9%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 217.31 Kcal (910 kJ)
Calories from fat 154.34 Kcal
% Daily Value*
Total Fat 17.15g 56%
Cholesterol 34.95mg 25%
Sodium 300.6mg 27%
Potassium 333.77mg 15%
Total Carbs 13.2g 9%
Sugars 1.52g 13%
Dietary Fiber 3.87g 33%
Protein 5.27g 22%
Vitamin C 6.7mg 24%
Iron 0.8mg 9%
Calcium 61mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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