Calories in Usda Cheese, cream

50Calories

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Nutrition Facts Usda Cheese, cream

Amount Per 1 tbsp
Calories 49.59 Kcal (208 kJ)
Calories from fat 44.68 Kcal
% Daily Value*
Total Fat 4.96g 8%
Saturated Fat 2.8g 14%
Cholesterol 15.95mg 5%
Sodium 46.55mg 2%
Potassium 20.01mg 0%
Total Carbs 0.59g 0%
Sugars 0.47g 2%
Protein 0.86g 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (50 calories) 14.5 g
  • Cal: 2.5 %
  • Fat: 7.6 %
  • Carb: 0.2 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (84.9%)
  • Protein (7.5%)
Usda Cheese, cream Good and Bad Points
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