Salmon Cheese Spread Recipe

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Salmon Cheese Spread
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Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the cream cheese, salmon, cheddar cheese and pickle relish. Serve with crackers or bread. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.68 Kcal (191 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 11.73mg 4%
Sodium 115.81mg 5%
Potassium 22.93mg 0%
Total Carbs 2.87g 1%
Sugars 2.37g 9%
Dietary Fiber 0.08g 0%
Protein 2.26g 5%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 235.39 Kcal (986 kJ)
Calories from fat 133.8 Kcal
% Daily Value*
Total Fat 14.87g 4%
Cholesterol 60.47mg 4%
Sodium 596.8mg 5%
Potassium 118.14mg 0%
Total Carbs 14.78g 1%
Sugars 12.23g 9%
Dietary Fiber 0.39g 0%
Protein 11.67g 5%
Vitamin C 0.4mg 0%
Iron 0.8mg 1%
Calcium 203.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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