The Pink Spread Recipe

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The Pink Spread
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Calories
Minutes

Ingredients:

Directions:

  1. Mix well and spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.59 Kcal (82 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 6.05mg 2%
Sodium 22.97mg 1%
Potassium 25.65mg 1%
Total Carbs 0.45g 0%
Sugars 0.26g 1%
Dietary Fiber 0.06g 0%
Protein 1.04g 2%
Vitamin C 0.5mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 187.25 Kcal (784 kJ)
Calories from fat 131.66 Kcal
% Daily Value*
Total Fat 14.63g 2%
Cholesterol 57.86mg 2%
Sodium 219.61mg 1%
Potassium 245.17mg 1%
Total Carbs 4.33g 0%
Sugars 2.45g 1%
Dietary Fiber 0.54g 0%
Protein 9.9g 2%
Vitamin C 4.6mg 1%
Calcium 65.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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