Salmon Cakes (Ina Garten) Recipe

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Salmon Cakes (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the salmon on a sheet pan, skin side down. Brush with olive oil and sprinkle with salt and pepper. Roast for 15 to 20 minutes, until just cooked. Remove from the oven and cover tightly with aluminum foil. Allow to rest for 10 minutes and refrigerate until cold.
  3. Meanwhile, place 2 tablespoons of the butter, 2 tablespoons olive oil, the onion, celery, red and yellow bell peppers, parsley, capers, hot sauce, Worcestershire sauce, crab boil seasoning, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a large saute pan over medium-low heat and cook until the vegetables are soft, approximately 15 to 20 minutes. Cool to room temperature.
  4. Break the bread slices in pieces and process the bread in a food processor fitted with a steel blade. You should have about 1 cup of bread crumbs. Place the bread crumbs on a sheet pan and toast in the oven for 5 minutes until lightly browned, tossing occasionally.
  5. Flake the chilled salmon into a large bowl. Add the bread crumbs, mayonnaise, mustard, and eggs. Add the vegetable mixture and mix well. Cover and chill in the refrigerator for 30 minutes. Shape into 10 (2 1/2 to 3-ounce) cakes.
  6. Heat the remaining 2 tablespoons butter and 2 tablespoons olive oil in a large saute pan over medium heat. In batches, add the salmon cakes and fry for 3 to 4 minutes on each side, until browned. Drain on paper towels; keep them warm in a preheated 250 degree F oven and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.32 Kcal (1404 kJ)
Calories from fat 266.79 Kcal
% Daily Value*
Total Fat 29.64g 46%
Cholesterol 128.93mg 43%
Sodium 773.62mg 32%
Potassium 322.05mg 7%
Total Carbs 4.02g 1%
Sugars 2.38g 10%
Dietary Fiber 1.16g 5%
Protein 13g 26%
Vitamin C 29.6mg 49%
Vitamin A 0.7mg 24%
Iron 10.7mg 60%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 196.64 Kcal (823 kJ)
Calories from fat 156.44 Kcal
% Daily Value*
Total Fat 17.38g 46%
Cholesterol 75.6mg 43%
Sodium 453.66mg 32%
Potassium 188.85mg 7%
Total Carbs 2.36g 1%
Sugars 1.4g 10%
Dietary Fiber 0.68g 5%
Protein 7.62g 26%
Vitamin C 17.3mg 49%
Vitamin A 0.4mg 24%
Iron 6.3mg 60%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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