Shrimp and Sausage Jambalaya Recipe

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Shrimp and Sausage Jambalaya
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Ingredients:

Directions:

  1. Heat the oil in a large Dutch oven or black iron pot over medium heat, add the kielbasa and saute for 8 to 10 minutes, until browned. Remove the kielbasa to a bowl, and set aside. Add the ham to the same pot and cook 8 to 10 minutes, until lightly browned. Remove to the bowl with the kielbasa, and set aside. Add the butter, onion, celery and peppers to the same pot and saute for 8 to 10 minutes, until the onion is translucent. Add the tomato, garlic, jalapeno or cayenne, oregano, thyme, and tomato paste and cook until all the vegetables and herbs are blended well. Add the stock and bring to a rolling boil. Stir in the rice, and add the sausage, ham, bay leaves, salt, pepper and hot sauce. Return to a boil, reduce the heat to low and simmer, covered, for 20 minutes. Add 1/4 cup of the scallions, 1/4 cup of the parsley, the lemon juice and the shrimp, and stir well. Cover the pot, remove it from the heat and allow the jambalaya steam, for 15 minutes, before serving.
  2. Garnish with the remaining 1/4 cup scallions and 1/2 cup parsley, and a dash of hot sauce, if desired.
  3. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.81 Kcal (3248 kJ)
Calories from fat 441.9 Kcal
% Daily Value*
Total Fat 49.1g 76%
Cholesterol 163.46mg 54%
Sodium 3134.41mg 131%
Potassium 786.79mg 17%
Total Carbs 45.76g 15%
Sugars 10.08g 40%
Dietary Fiber 3.2g 13%
Protein 39.59g 79%
Vitamin C 63.1mg 105%
Vitamin A 1mg 34%
Iron 23mg 128%
Calcium 84mg 8%
Amount Per 100 g
Calories 125.87 Kcal (527 kJ)
Calories from fat 71.7 Kcal
% Daily Value*
Total Fat 7.97g 76%
Cholesterol 26.52mg 54%
Sodium 508.55mg 131%
Potassium 127.66mg 17%
Total Carbs 7.42g 15%
Sugars 1.63g 40%
Dietary Fiber 0.52g 13%
Protein 6.42g 79%
Vitamin C 10.2mg 105%
Vitamin A 0.2mg 34%
Iron 3.7mg 128%
Calcium 13.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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