Directions:
- Mix together salmon, bread, onion, all-purpose flour, egg, salt and pepper. Shape into four patties.
- In a large skillet heat oil over high heat. Cook the patties until browned on both sides, about 8 minutes. Drain briefly on paper towels before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.05 Kcal (1005 kJ) | ||
| Calories from fat | 93.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 44.18mg | 15% | |
| Sodium | 179.35mg | 7% | |
| Potassium | 420.12mg | 9% | |
| Total Carbs | 30.5g | 10% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 231.51 Kcal (969 kJ) | ||
| Calories from fat | 90.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 16% | |
|---|---|---|---|
| Cholesterol | 42.61mg | 15% | |
| Sodium | 172.97mg | 7% | |
| Potassium | 405.17mg | 9% | |
| Total Carbs | 29.42g | 10% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 3.28g | 14% | |
| Protein | 5.63g | 12% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.1mg | 7% | |
| Calcium | 67mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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