Kittencal's Potato Kugel Recipe

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Kittencal's Potato Kugel
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Ingredients:

Directions:

  1. Set oven to 400 degrees F ( (bottom oven rack).
  2. Grease a 13 x 9-inch baking pan, then pour about 3 tablespoons oil into bottom of the baking dish.
  3. .Squeeze out excess moisture from the shredded potatoes with hands, and place into a large bowl, then add in chopped onion.
  4. Add in remaining ingredients with 3 tablespoons remaining oil; mix well to combine (I use my hands for mixing).
  5. Adjust the salt and pepper if needed.
  6. The next step is only optional it will speed up cooking time and create a crispy bottom and sides.
  7. Place the baking dish with the oil in the oven and heat the oil for about 6-8 minutes.
  8. Carefully spread the potato mixture in the baking dish (careful, the dish will be hot!) .
  9. This step is only optional otherwise just pour the potato mixture into the oiled cold baking dish.
  10. Bake uncovered for about 1-1/4 hours, or until nicely browned on top (the longer that you bake it the more crispier it will be, so bake until it is to desired crispness).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.67 Kcal (949 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 46.5mg 16%
Sodium 662.4mg 28%
Potassium 430.69mg 9%
Total Carbs 27.36g 9%
Sugars 5.1g 20%
Dietary Fiber 3.91g 16%
Protein 4.47g 9%
Vitamin C 3.2mg 5%
Vitamin A 1.1mg 38%
Iron 1.5mg 8%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 145.27 Kcal (608 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 18%
Cholesterol 29.8mg 16%
Sodium 424.51mg 28%
Potassium 276.02mg 9%
Total Carbs 17.53g 9%
Sugars 3.27g 20%
Dietary Fiber 2.51g 16%
Protein 2.87g 9%
Vitamin C 2.1mg 5%
Vitamin A 0.7mg 38%
Iron 0.9mg 8%
Calcium 30.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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