Directions:
- Place onion and bell pepper in small microwave safe bowl.
- Cover and microwave on high for 4 minutes stirring halfway through cooking time.
- Stir in 3 tablespoons salsa and reserve.
- Sprinkle equal amount of cheese evenly on each tortilla.
- Arrange salami over cheese then top with equal amount of reserved vegetable mixture.
- Fold tortillas over to close then heat nonstick skillet over medium heat for 5 minutes.
- Cook two quesadillas in skillet 3 minutes turning once then repeat with remaining quesadillas.
- Cut into wedges and serve with remaining salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.28 Kcal (1550 kJ) | ||
| Calories from fat | 198.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 61.16mg | 20% | |
| Sodium | 1116.68mg | 47% | |
| Potassium | 188.7mg | 4% | |
| Total Carbs | 24.79g | 8% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6mg | 33% | |
| Calcium | 187mg | 19% | |
| Amount Per 100 g | |||
| Calories | 232.06 Kcal (972 kJ) | ||
| Calories from fat | 124.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 34% | |
|---|---|---|---|
| Cholesterol | 38.33mg | 20% | |
| Sodium | 699.84mg | 47% | |
| Potassium | 118.26mg | 4% | |
| Total Carbs | 15.54g | 8% | |
| Sugars | 2.55g | 16% | |
| Dietary Fiber | 1.32g | 8% | |
| Protein | 11.08g | 35% | |
| Vitamin C | 8.6mg | 23% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.8mg | 33% | |
| Calcium | 117.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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