Directions:
- Mix all in blender .or with a fork
- Pour the dressing oveer the salad like fattosh or arabic salad
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.5 Kcal (304 kJ) | ||
| Calories from fat | 62.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 4.49mg | 0% | |
| Potassium | 85.44mg | 2% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 331.37 Kcal (1387 kJ) | ||
| Calories from fat | 287.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.97g | 11% | |
|---|---|---|---|
| Sodium | 20.54mg | 0% | |
| Potassium | 390.54mg | 2% | |
| Total Carbs | 7.08g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 6.8g | 6% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 20.3mg | 7% | |
| Vitamin A | 3.4mg | 25% | |
| Iron | 405.6mg | 493% | |
| Calcium | 135.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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