Shish Kabob a la Holly Recipe

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Shish Kabob a la Holly
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Ingredients:

Directions:

  1. Soak the skewers in water for 1 hour.
  2. Onto each skewer, alternately thread green bell pepper chunks, shrimp, zucchini slices, chicken, cherry tomatoes, steak, onion, mushroom; repeat until skewer is full. Drizzle olive oil over the prepared skewers; season with 1/4 teaspoon garlic powder, salt, and black pepper. Allow to marinate in refrigerator at least 3 hours, turning every 45 minutes.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  4. Bring a pot of lightly salted water to a rolling boil. Cook the fettuccini in the boiling water, stirring occasionally, until cooked through yet firm to the bite, about 8 minutes; drain. Toss the hot pasta in a large bowl with the softened butter and 1/4 teaspoon garlic powder.
  5. While the pasta boils, cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, the shrimp are pink and opaque, and the meat is no longer pink in the center, 10 to 15 minutes. Push the cooked meat and vegetables off the skewer onto the tossed pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.41 Kcal (3854 kJ)
Calories from fat 414.54 Kcal
% Daily Value*
Total Fat 46.06g 71%
Cholesterol 150.77mg 50%
Sodium 808.86mg 34%
Potassium 900.32mg 19%
Total Carbs 95.71g 32%
Sugars 16.59g 66%
Dietary Fiber 10.12g 40%
Protein 33.36g 67%
Vitamin C 41.5mg 69%
Vitamin A 0.4mg 14%
Iron 10mg 56%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 150.15 Kcal (629 kJ)
Calories from fat 67.63 Kcal
% Daily Value*
Total Fat 7.51g 71%
Cholesterol 24.6mg 50%
Sodium 131.95mg 34%
Potassium 146.88mg 19%
Total Carbs 15.61g 32%
Sugars 2.71g 66%
Dietary Fiber 1.65g 40%
Protein 5.44g 67%
Vitamin C 6.8mg 69%
Vitamin A 0.1mg 14%
Iron 1.6mg 56%
Calcium 19.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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