Avocado and Tahini Dip Recipe

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Avocado and Tahini Dip
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Ingredients:

Directions:

  1. Scoop the flesh of the avocado into a food processor with the lemon juice, tahini paste, olive oil and garlic, salt and pepper and the mint leaves.
  2. Blend until smooth.
  3. Scrape into a bowl, garnish with the za'atar and drizzle with olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.02 Kcal (502 kJ)
Calories from fat 100.2 Kcal
% Daily Value*
Total Fat 11.13g 17%
Sodium 17.53mg 1%
Potassium 220.97mg 5%
Total Carbs 4.53g 2%
Sugars 0.58g 2%
Dietary Fiber 3.36g 13%
Protein 1.41g 3%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 5%
Iron 18.3mg 102%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 210.78 Kcal (882 kJ)
Calories from fat 175.97 Kcal
% Daily Value*
Total Fat 19.55g 17%
Sodium 30.78mg 1%
Potassium 388.08mg 5%
Total Carbs 7.95g 2%
Sugars 1.02g 2%
Dietary Fiber 5.89g 13%
Protein 2.48g 3%
Vitamin C 14.2mg 13%
Vitamin A 0.3mg 5%
Iron 32.1mg 102%
Calcium 22.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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