Salad Caprese (Emeril Lagasse) Recipe

Posted by
Rate It!
Salad Caprese (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut tomatoes into thick slices. Lay 2 slices on a plate.
  2. Cut the fresh mozzarella in slices. Place a mozzarella slice on top of each tomato slice. Put a basil leaf on top of each stack.
  3. Sprinkle salt and pepper over the top of the tomatoes and mozzarella slices. Drizzle extra-virgin olive oil and serve immediately
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.2 Kcal (671 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 20.41mg 7%
Sodium 842.44mg 35%
Potassium 124.6mg 3%
Total Carbs 4.58g 2%
Sugars 1.13g 5%
Dietary Fiber 2.3g 9%
Protein 36.33g 73%
Vitamin C 0.3mg 0%
Calcium 1092.2mg 109%
Amount Per 100 g
Calories 139.46 Kcal (584 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 17.76mg 7%
Sodium 733.35mg 35%
Potassium 108.47mg 3%
Total Carbs 3.99g 2%
Sugars 0.99g 5%
Dietary Fiber 2g 9%
Protein 31.62g 73%
Vitamin C 0.2mg 0%
Calcium 950.8mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top