Directions:
- Place plums in a bowl; add boiling water.
- Let stand for 15 minutes; drain well.
- Mince enough rosemary to measure 1 tablespoon;.
- Stir into plums.
- Cut a slit along top of roast 2 deep, leaving 1 at each end uncut.
- Sprinkle inside of cut with 1/4 t salt and pepper.
- Fill with plum mixture.
- Cover top with overlapping rosemary sprigs.
- Tie roast at 1 intervals with kitchen string.
- Sprinkle with the remaining salt and pepper.
- Place several rosemary sprigs in a shallow roasting pan.
- Top with roast.
- Bake, uncovered, at 350 for 1-1/4 hours or until a meat thermometer reads 160 degrees F.
- Let stand for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.11 Kcal (670 kJ) | ||
| Calories from fat | 68.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 225.64mg | 9% | |
| Potassium | 309.48mg | 7% | |
| Total Carbs | 0.15g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 21.19g | 42% | |
| Iron | 0.8mg | 4% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 138.16 Kcal (578 kJ) | ||
| Calories from fat | 58.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 12% | |
|---|---|---|---|
| Cholesterol | 46.31mg | 18% | |
| Sodium | 194.7mg | 9% | |
| Potassium | 267.04mg | 7% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 18.28g | 42% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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