Directions:
- Trim fat from edges of pork chops and reserve.
- In a large skillet over medium heat, rub fat over bottom of skillet to grease well.
- Discard fat and brown pork chops on both sides.
- Season with salt and pepper.
- Add shallots, vermouth and rosemary if using the dried.
- Bring to a simmer over high heat.
- Reduce heat to low, add in fresh rosemary if using, cover, and simmer gently for 10-15 minutes, until pork is tender.
- Skim any fat from juices and pour over pork chops to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.03 Kcal (980 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 61.83mg | 3% | |
| Potassium | 598.88mg | 13% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 23.92g | 48% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 122.53 Kcal (513 kJ) | ||
| Calories from fat | 30.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 10% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 21% | |
| Sodium | 32.37mg | 3% | |
| Potassium | 313.55mg | 13% | |
| Total Carbs | 7.11g | 5% | |
| Sugars | 2.3g | 18% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 12.53g | 48% | |
| Vitamin C | 2.9mg | 9% | |
| Iron | 0.9mg | 9% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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