Directions:
- Place plums in a bowl; add boiling water. Let stand for 15 minutes; drain well. Mince enough rosemary to measure 1 tablespoon; stir into plums. Cut a slit along top of roast 2 in. deep, leaving 1 in. at each end uncut. Sprinkle inside of cut with 1/4 teaspoon salt and pepper. Fill with plum mixture. Cover top with overlapping rosemary sprigs.
- Tie roast at 1 in. intervals with kitchen string. Sprinkle with the remaining salt and pepper. Place several rosemary sprigs in a shallow roasting pan. Top with roast. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.6 Kcal (1338 kJ) | ||
| Calories from fat | 136.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 107.33mg | 36% | |
| Sodium | 256.63mg | 11% | |
| Potassium | 615.59mg | 13% | |
| Total Carbs | 0.15g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 42.35g | 85% | |
| Iron | 1.5mg | 9% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.91 Kcal (699 kJ) | ||
| Calories from fat | 71.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 23% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 36% | |
| Sodium | 134.03mg | 11% | |
| Potassium | 321.5mg | 13% | |
| Total Carbs | 0.08g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.12g | 85% | |
| Iron | 0.8mg | 9% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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