Directions:
- Saute in butter the garlic, onion and jalapenos until soft.
- Add uncooked rice.
- Stir constantly until rice is slightly brown.
- Pour in chicken broth.
- Stir in the cilantro, cumin, salt and pepper.
- Pour in a baking dish if you pan is not oven friendly. Cover with a tight fitting lid.
- Bake at 350 for 30- 45 minutes until rice is soft.
- Fluff and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.61 Kcal (852 kJ) | ||
| Calories from fat | 126.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 37.73mg | 13% | |
| Sodium | 568.48mg | 24% | |
| Potassium | 329.27mg | 7% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.05 Kcal (297 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 22% | |
|---|---|---|---|
| Cholesterol | 13.17mg | 13% | |
| Sodium | 198.36mg | 24% | |
| Potassium | 114.89mg | 7% | |
| Total Carbs | 4.53g | 4% | |
| Sugars | 2.07g | 24% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 2.74g | 16% | |
| Vitamin C | 3.9mg | 18% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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