Warm Avocado Salsa Recipe

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Warm Avocado Salsa
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  1. Coat a medium skillet with cooking spray.
  2. Saute the tomatoes over medium-high heat until they soften, 2-3 minutes. Add the scallions, onion, adn chile pepper.
  3. Reduce the heat to medium.
  4. Add the avocado, lime juice, salt, and black pepper. Mix gently until the avocado is just warm.
  5. Stir in the cilantro and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.82 Kcal (468 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 12%
Sodium 300.99mg 13%
Potassium 489.66mg 10%
Total Carbs 12.26g 4%
Sugars 4.11g 16%
Dietary Fiber 5.62g 22%
Protein 2.31g 5%
Vitamin C 26.6mg 44%
Iron 0.8mg 4%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 65.62 Kcal (275 kJ)
Calories from fat 39.94 Kcal
% Daily Value*
Total Fat 4.44g 12%
Sodium 176.64mg 13%
Potassium 287.37mg 10%
Total Carbs 7.2g 4%
Sugars 2.41g 16%
Dietary Fiber 3.3g 22%
Protein 1.35g 5%
Vitamin C 15.6mg 44%
Iron 0.5mg 4%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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