Thai Tempeh Recipe

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Thai Tempeh
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Ingredients:

Directions:

  1. In a large deep skillet, brown tempeh on both sides in oil.
  2. Cut tempeh into thin strips.
  3. Add stock, tamari, garlic, minced serrano chile/s, and ginger to the skillet and bring to a simmer.
  4. Add tempeh strips, then cover the pan and cook until all the liquid has been absorbed.
  5. Add the coconut milk, and scallions, and season with salt, and simmer for several minutes or until dish is hot.
  6. Stir in lime juice and sprinkle cilantro over the dish.
  7. Serve hot, with steamed jasmine rice (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.99 Kcal (1202 kJ)
Calories from fat 123.03 Kcal
% Daily Value*
Total Fat 13.67g 21%
Sodium 6705.34mg 279%
Potassium 199.88mg 4%
Total Carbs 33.38g 11%
Sugars 1.63g 7%
Dietary Fiber 1.31g 5%
Protein 3.22g 6%
Vitamin C 5.7mg 10%
Iron 1.3mg 7%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 254.77 Kcal (1067 kJ)
Calories from fat 109.22 Kcal
% Daily Value*
Total Fat 12.14g 21%
Sodium 5952.7mg 279%
Potassium 177.45mg 4%
Total Carbs 29.63g 11%
Sugars 1.45g 7%
Dietary Fiber 1.16g 5%
Protein 2.86g 6%
Vitamin C 5.1mg 10%
Iron 1.2mg 7%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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