Directions:
- Preheat oven to 425°F.
- Place chickpeas on baking/cookie sheet. Roast for 10 minutes. Shake the pan. (Do not spill on kitchen floor.) Roast another 10 minutes.
- In a medium bowl, combine chickpeas, oil, salt, and spices. Stir well to combine.
- Spread chickpeas back out on baking sheet. Roast between 5 and 15 more minutes, until they're browned and super crunchy. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.73 Kcal (644 kJ) | ||
| Calories from fat | 29.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Sodium | 364.09mg | 15% | |
| Potassium | 121.43mg | 3% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 7.29g | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.7 Kcal (614 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Sodium | 347.44mg | 15% | |
| Potassium | 115.88mg | 3% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.95g | 15% | |
| Iron | 1.3mg | 8% | |
| Calcium | 46.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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