Simple Roasted Chickpea Snack Recipe

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Simple Roasted Chickpea Snack
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  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  3. Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.96 Kcal (678 kJ)
Calories from fat 135.52 Kcal
% Daily Value*
Total Fat 15.06g 23%
Sodium 95.57mg 4%
Potassium 102.68mg 2%
Total Carbs 6.14g 2%
Sugars 0.14g 1%
Dietary Fiber 0.74g 3%
Protein 1.9g 4%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 479.52 Kcal (2008 kJ)
Calories from fat 401.23 Kcal
% Daily Value*
Total Fat 44.58g 23%
Sodium 282.96mg 4%
Potassium 304.01mg 2%
Total Carbs 18.17g 2%
Sugars 0.43g 1%
Dietary Fiber 2.19g 3%
Protein 5.62g 4%
Vitamin C 1.3mg 1%
Iron 6.9mg 13%
Calcium 112.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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