Spiced Almonds - Dairy Free Recipe

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Spiced Almonds - Dairy Free
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Ingredients:

Directions:

  1. In a large saute pan, warm oil over med-hi heat.
  2. Add almonds& stir with wooden spoon coating throughly.
  3. Sprinkle with 1/2°C sugar and stir until almonds become golden brown and sugar caramelizes, about 4 minute Remove from heat and pour into medium bowl.
  4. Sprinkle all remaining ingredients over almonds and toss well.
  5. Pour almonds out in single layer on baking sheet and separate with wooden spoon.
  6. Cool 30 minutes.
  7. Can be stored up to two weeks in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.89 Kcal (2470 kJ)
Calories from fat 441.88 Kcal
% Daily Value*
Total Fat 49.1g 76%
Sodium 887.52mg 37%
Potassium 494.01mg 11%
Total Carbs 31.17g 10%
Sugars 20.33g 81%
Dietary Fiber 7.35g 29%
Protein 15.37g 31%
Vitamin C 1.1mg 2%
Iron 2.7mg 15%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 568.23 Kcal (2379 kJ)
Calories from fat 425.66 Kcal
% Daily Value*
Total Fat 47.3g 76%
Sodium 854.93mg 37%
Potassium 475.87mg 11%
Total Carbs 30.02g 10%
Sugars 19.59g 81%
Dietary Fiber 7.08g 29%
Protein 14.81g 31%
Vitamin C 1mg 2%
Iron 2.6mg 15%
Calcium 172.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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