Directions:
- In a food processor, place the chickpeas, olive oil, lemon juice, curry powder, cumin, garlic powder, and salt, and process until smooth.
- Add the cilantro and pulse a few times to combine.
- Transfer the curried chickpea spread to a bowl.
- Serve as a dip or spread for vegetables, crackers, pita crisps, or bread, or as a sandwich filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.96 Kcal (414 kJ) | ||
| Calories from fat | 86.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Sodium | 215.02mg | 9% | |
| Potassium | 31.31mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 376.37 Kcal (1576 kJ) | ||
| Calories from fat | 328.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.48g | 15% | |
|---|---|---|---|
| Sodium | 817.83mg | 9% | |
| Potassium | 119.07mg | 1% | |
| Total Carbs | 11.2g | 1% | |
| Sugars | 0.68g | 1% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 2.99g | 2% | |
| Vitamin C | 9mg | 4% | |
| Iron | 1.1mg | 2% | |
| Calcium | 30.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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