Roasted Cauliflower With Sage and Blue Cheese Recipe

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Roasted Cauliflower With Sage and Blue Cheese
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Ingredients:

Directions:

  1. Preheat the oven to 425°F Place the cauliflower, stem side down, in a large saucepan with 1/2-inch of water and cover. Bring to a simmer at medium-high heat for 4-5 minutes. Remove from heat and allow cauliflower to steam 1-2 minutes more, until tender.
  2. Meanwhile, finely chop 1 tablespoons sage and set aside. Put remaining sage sprigs, onion and garlic in a roasting pan and drizzle with olive oil. Place the cauliflower on top. Combine the butter, nutmeg, salt and pepper and spread over the cauliflower. Roast in the top third of the oven for 25-30 minutes, until the cauliflower is golden.
  3. Transfer the cauliflower to a serving platter. Squeeze the roasted garlic into the roasting pan and discard the skins. Add the reserved chopped sage and mix with the roasted garlic and onions. Spoon the mixture around the cauliflower and garnish with cheese and chives. To serve, cut the cauliflower into wedges, and top with the spoonfuls of the onion and garlic mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.78 Kcal (351 kJ)
Calories from fat 56.51 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 11.81mg 4%
Sodium 173.26mg 7%
Potassium 252.58mg 5%
Total Carbs 4.81g 2%
Sugars 1.91g 8%
Dietary Fiber 1.71g 7%
Protein 2.82g 6%
Vitamin C 36.4mg 61%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 88.59 Kcal (371 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 12.49mg 4%
Sodium 183.2mg 7%
Potassium 267.08mg 5%
Total Carbs 5.08g 2%
Sugars 2.02g 8%
Dietary Fiber 1.81g 7%
Protein 2.98g 6%
Vitamin C 38.5mg 61%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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