Simple Farmstyle Belgian Endive With Bacon and Blue Cheese Recipe

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Simple Farmstyle Belgian Endive With Bacon and Blue Cheese
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Ingredients:

Directions:

  1. Set oven at 325 deg F/ 160 deg Celsius.
  2. Thinly slice off the discoloured end of the endives.
  3. Cut each endive in two, lengthwise. If any leaves fall away, gather them and use them when wrapping in the bacon strips.
  4. Season each endive half well with ground nutmeg and white pepper. It is fine just to season the cut halves, because they fall apart easily when handled.
  5. Wrap each halved endive in one or two slices of bacon with a fatty rind - you need that. Depending on the width of your bacon you might need only 1 slice. I used back bacon , which has a lean part with a fatty edge.
  6. Put the bacon-wrapped endive halves in an oven dish, and spoon in the balsamic vinegar.
  7. Drizzle each wrapped half with drops of olive oil, and put a piece of foil loosely over the dish.
  8. Put in the pre-heated oven. After 15 mins remove the foil and bake another 30 minutes.
  9. While they're baking roughly crumble the blue cheese in chunks.
  10. Take the dish from the oven, divide the crumbled blue cheese among the 6 endive halves, and bake another 5 minutes or until the cheese starts collapsing and melting.
  11. Serve as a side dish with a simple chicken dish, a carb like basmati rice, and some sweetish veggie like butternut or sweet potatoes. The sweetish side dish complements the salty endives.
  12. The endives will still be slightly crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1126.79 Kcal (4718 kJ)
Calories from fat 516.02 Kcal
% Daily Value*
Total Fat 57.34g 88%
Cholesterol 80.25mg 27%
Sodium 1713.33mg 71%
Potassium 275.29mg 6%
Total Carbs 108.45g 36%
Sugars 2.84g 11%
Dietary Fiber 103.98g 416%
Protein 52.53g 105%
Vitamin C 276.8mg 461%
Iron 34.8mg 193%
Calcium 1569.6mg 157%
Amount Per 100 g
Calories 36.48 Kcal (153 kJ)
Calories from fat 16.7 Kcal
% Daily Value*
Total Fat 1.86g 88%
Cholesterol 2.6mg 27%
Sodium 55.47mg 71%
Potassium 8.91mg 6%
Total Carbs 3.51g 36%
Sugars 0.09g 11%
Dietary Fiber 3.37g 416%
Protein 1.7g 105%
Vitamin C 9mg 461%
Iron 1.1mg 193%
Calcium 50.8mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 23
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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