Portuguese Style Redskin Potato Salad With Tomatoes and Garlic Recipe

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Portuguese Style Redskin Potato Salad With Tomatoes and Garlic
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Ingredients:

Directions:

  1. In a skillet, saute the onion, and garlic until onion is translucent, 4-5 minutes or so.
  2. Stir in the tomatoes, followed by the potatoes, along with the salt and pepper (amounts are really to suit your taste).
  3. Cover, turn heat to low, for about 15 minutes, or as soon as the potatoes become tender.
  4. Uncover, raise heat to medium, and cook down the sauce until thickened, and mostly cooked away.
  5. Remove from heat, check the salt again, and add the cilantro and vinegar.
  6. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.59 Kcal (1233 kJ)
Calories from fat 94.94 Kcal
% Daily Value*
Total Fat 10.55g 16%
Sodium 486.38mg 20%
Potassium 1367.8mg 29%
Total Carbs 45.63g 15%
Sugars 6.24g 25%
Dietary Fiber 6.4g 26%
Protein 6.2g 12%
Vitamin C 37.4mg 62%
Iron 2.5mg 14%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 16%
Sodium 127.83mg 20%
Potassium 359.49mg 29%
Total Carbs 11.99g 15%
Sugars 1.64g 25%
Dietary Fiber 1.68g 26%
Protein 1.63g 12%
Vitamin C 9.8mg 62%
Iron 0.7mg 14%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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