Garlic-Butter Baked Salmon Recipe

Posted by
Rate It!
Garlic-Butter Baked Salmon
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulbs. Brush with 1 teaspoon oil. Wrap each bulb in heavy-duty foil.
  2. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes.
  3. Squeeze softened garlic into a food processor; add butter and remaining oil. Cover and process until blended; set aside.
  4. Place salmon in a greased 15-in. x 10-in. x 1-in. baking pan. Sprinkle with salt and pepper; drizzle with lemon juice. Spoon 1 tablespoon garlic butter over each fillet.
  5. Bake, uncovered, at 425° for 8-10 minutes or until fish flakes easily with a fork. Sprinkle with parsley and rosemary. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.81 Kcal (2030 kJ)
Calories from fat 193.39 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 161.55mg 54%
Sodium 336.57mg 14%
Potassium 1180.1mg 25%
Total Carbs 0.94g 0%
Sugars 0.24g 1%
Dietary Fiber 0.05g 0%
Protein 66.93g 134%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 143.73 Kcal (602 kJ)
Calories from fat 57.33 Kcal
% Daily Value*
Total Fat 6.37g 33%
Cholesterol 47.89mg 54%
Sodium 99.78mg 14%
Potassium 349.86mg 25%
Total Carbs 0.28g 0%
Sugars 0.07g 1%
Dietary Fiber 0.02g 0%
Protein 19.84g 134%
Vitamin C 1.1mg 6%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top