Directions:
- Preheat oven to 425
- Cut potatoes into bowl of ice cold water
- Drain and toss with oil
- Pour onto baking pan
- Place on lowest rack for best browning
- Roast for 40-45 min turning once
- Mash potatoes in a large bowl leaving them slightly chunky
- Stir in buttermilk butter and onions
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.11 Kcal (1269 kJ) | ||
| Calories from fat | 93.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Cholesterol | 16.91mg | 6% | |
| Sodium | 64.98mg | 3% | |
| Potassium | 1159.38mg | 25% | |
| Total Carbs | 49.26g | 16% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 46.3mg | 77% | |
| Iron | 207.6mg | 1153% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 92.42 Kcal (387 kJ) | ||
| Calories from fat | 28.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 16% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 6% | |
| Sodium | 19.81mg | 3% | |
| Potassium | 353.51mg | 25% | |
| Total Carbs | 15.02g | 16% | |
| Sugars | 1.73g | 23% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 2.14g | 14% | |
| Vitamin C | 14.1mg | 77% | |
| Iron | 63.3mg | 1153% | |
| Calcium | 32.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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