Swirled Potato Bake Recipe

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Swirled Potato Bake
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Ingredients:

Directions:

  1. Place sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook 20-25 minutes or just until tender.
  2. Meanwhile, preheat oven to place 350°. Place Yukon Gold potatoes in another large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook 15-20 minutes or until tender. Drain; mash with 3/4 cup milk, half of the cream cheese and 1 tablespoon butter. Add onions, 3/4 teaspoon salt and pepper; mix well. Spoon into a greased 13x9-in. baking dish.
  3. Drain sweet potatoes; mash with the thyme and remaining milk, cream cheese, butter and salt. Spread over potato mixture. Cut through layers with a knife to swirl. Bake, uncovered, 25-30 minutes or until heated through. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.26 Kcal (1345 kJ)
Calories from fat 42.04 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 14.23mg 5%
Sodium 623.46mg 26%
Potassium 1320.14mg 28%
Total Carbs 64.64g 22%
Sugars 11.02g 44%
Dietary Fiber 6.59g 26%
Protein 8.39g 17%
Vitamin C 32.9mg 55%
Vitamin A 1.7mg 55%
Iron 132.9mg 739%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 82.5 Kcal (345 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 7%
Cholesterol 3.65mg 5%
Sodium 160.11mg 26%
Potassium 339.02mg 28%
Total Carbs 16.6g 22%
Sugars 2.83g 44%
Dietary Fiber 1.69g 26%
Protein 2.15g 17%
Vitamin C 8.4mg 55%
Vitamin A 0.4mg 55%
Iron 34.1mg 739%
Calcium 37mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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