Roasted Brussel Sprouts With Mushrooms & Bacon Recipe

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Roasted Brussel Sprouts With Mushrooms & Bacon
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Ingredients:

Directions:

  1. 1. Trim sprouts and halve length wise. Quarter mushrooms.
  2. 2. Place cut sprouts and mushrooms in oven/microwave safe caserole dish. Add 3 TBSP water and microwave on high about 8 minutes (sprouts will start to get tender).
  3. 3. Carefully drain water from dish. Add oil, garlic, bacon, salt and pepper, mix and roast at 400 degrees for 20-25 minutes.
  4. 4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.96 Kcal (619 kJ)
Calories from fat 89.76 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 5.49mg 2%
Sodium 386.11mg 16%
Potassium 557.54mg 12%
Total Carbs 10.22g 3%
Sugars 2.95g 12%
Dietary Fiber 4.21g 17%
Protein 6.14g 12%
Vitamin C 78.4mg 131%
Iron 1.6mg 9%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 91.02 Kcal (381 kJ)
Calories from fat 55.22 Kcal
% Daily Value*
Total Fat 6.14g 15%
Cholesterol 3.38mg 2%
Sodium 237.52mg 16%
Potassium 342.98mg 12%
Total Carbs 6.28g 3%
Sugars 1.82g 12%
Dietary Fiber 2.59g 17%
Protein 3.77g 12%
Vitamin C 48.2mg 131%
Iron 1mg 9%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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