Mushrooms and Onions Toppers Recipe

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Mushrooms and Onions Toppers
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Ingredients:

Directions:

  1. Melt butter with olive oil in a sauce pan.
  2. Once the butter/oil is hot, add the thinly sliced onion. Stir until onions become tender and begin to lightly brown about 10 minutes.
  3. Mix the sliced mushrooms into the onions and finish the sauteing about 5 minutes.
  4. Add paprika, Worcestershire sauce, honey, salt and pepper to taste.
  5. Serve over steaks, poultry, mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.54 Kcal (295 kJ)
Calories from fat 38.46 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 5.09mg 2%
Sodium 13.45mg 1%
Potassium 223.21mg 5%
Total Carbs 6.78g 2%
Sugars 4.85g 19%
Dietary Fiber 0.99g 4%
Protein 1.98g 4%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 82.72 Kcal (346 kJ)
Calories from fat 45.1 Kcal
% Daily Value*
Total Fat 5.01g 7%
Cholesterol 5.97mg 2%
Sodium 15.78mg 1%
Potassium 261.75mg 5%
Total Carbs 7.95g 2%
Sugars 5.69g 19%
Dietary Fiber 1.16g 4%
Protein 2.32g 4%
Vitamin C 3.4mg 5%
Iron 0.8mg 4%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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