Directions:
- Mix all ingredients, except mushrooms.
- Including chopped stems.
- Fill inside of each cap with mixture.
- Arrange in pan& add 1/2 water to pan.
- Drizzle each mushroom with a drop of olive oil.
- Bake 350ºF for approximatelly 25 minutes.
- Serve hot.
- Reheats very well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.32 Kcal (646 kJ) | ||
| Calories from fat | 81.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 5% | |
| Sodium | 376.67mg | 16% | |
| Potassium | 174.88mg | 4% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 129.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 147.25 Kcal (617 kJ) | ||
| Calories from fat | 77.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 14% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 5% | |
| Sodium | 359.42mg | 16% | |
| Potassium | 166.87mg | 4% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 123.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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