Roasted Beet Salad with Pears and Marcona Almonds (Anne Burrell) Recipe

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Roasted Beet Salad with Pears and Marcona Almonds (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Place the beets on a sheet tray and roast until fork tender, about an hour. Remove and let cool.
  3. Using a paring knife, peel the beets. Grate the beets and the pears on the largest holes of a box grater. Toss them with the balsamic, olive oil and salt.
  4. Divide the arugula between 4 salad plates, spoon some of the beet-pear mixture onto the arugula and top with the chopped almonds and chives. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.18 Kcal (637 kJ)
Calories from fat 81.7 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 186.53mg 8%
Potassium 321.32mg 7%
Total Carbs 13.96g 5%
Sugars 8.87g 35%
Dietary Fiber 4.24g 17%
Protein 5.64g 11%
Vitamin C 5.6mg 9%
Iron 1.6mg 9%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 123.94 Kcal (519 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 14%
Sodium 151.91mg 8%
Potassium 261.69mg 7%
Total Carbs 11.37g 5%
Sugars 7.22g 35%
Dietary Fiber 3.46g 17%
Protein 4.59g 11%
Vitamin C 4.6mg 9%
Iron 1.3mg 9%
Calcium 70.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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