Watermelon Arugula And Feta Salad Recipe

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Watermelon Arugula And Feta Salad
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Ingredients:

Directions:

  1. Directions:
  2. Wash arugula and dry well. In a large bowl whisk vinegar, olive oil, salt and pepper. Toss with the remaining ingredients and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6770.16 Kcal (28345 kJ)
Calories from fat 2577 Kcal
% Daily Value*
Total Fat 286.33g 441%
Cholesterol 16.69mg 6%
Sodium 225.96mg 9%
Potassium 339.48mg 7%
Total Carbs 894.98g 298%
Sugars 504.15g 2017%
Dietary Fiber 55.98g 224%
Protein 170.01g 340%
Vitamin C 17mg 28%
Iron 0.8mg 4%
Calcium 1281.1mg 128%
Amount Per 100 g
Calories 50.59 Kcal (212 kJ)
Calories from fat 19.26 Kcal
% Daily Value*
Total Fat 2.14g 441%
Cholesterol 0.12mg 6%
Sodium 1.69mg 9%
Potassium 2.54mg 7%
Total Carbs 6.69g 298%
Sugars 3.77g 2017%
Dietary Fiber 0.42g 224%
Protein 1.27g 340%
Vitamin C 0.1mg 28%
Calcium 9.6mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 158.5
    Points
  • 182
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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