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Grilled Shrimp and Arugula Salad Recipe

Grilled Shrimp and Arugula Salad Recipe

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Ingredients

Count

Nutrition

286

Calories

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Ingredients:

Serving

1 lb easy-peel medium shrimp, peeled
1/4 cup olive oil
6 slices crusty italian bread
1 large garlic clove, peeled
1 tsp balsamic vinegar
1 tsp finely grated fresh lemon peel
1/4 tsp kosher salt
1 bunch arugula (about 3 oz.), washed and dried
3 medium tomatoes, cut into wedges and halved
freshly ground black pepper

Directions:

Prepare grill. Toss shrimp with 1 Tbsp. oil. Transfer to grill and cook, turning, until charred and firm, about 5 minutes. Transfer cooked shrimp to a large salad bowl.
Brush bread with remaining oil and then grill, turning it occasionally, until toasted on both sides, about 5 minutes. Rub toast slices with garlic clove. Transfer toast to a board and cut into cubes; add cubes to bowl with shrimp, followed by vinegar, lemon peel and salt. Toss mixture well. Add arugula and tomato, season with pepper, and toss again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.79 Kcal (1197 kJ)
Calories from fat	146.91 Kcal
		% Daily Value*
Total Fat	16.32g	25%
Cholesterol	26.77mg	9%
Sodium	456.96mg	19%
Potassium	386.52mg	8%
Total Carbs	27.59g	9%
Sugars	3.87g	15%
Dietary Fiber	2.77g	11%
Protein	8.97g	18%
Vitamin C	17.3mg	29%
Iron	1.9mg	11%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	98.97 Kcal (414 kJ)
Calories from fat	50.88 Kcal
		% Daily Value*
Total Fat	5.65g	25%
Cholesterol	9.27mg	9%
Sodium	158.25mg	19%
Potassium	133.86mg	8%
Total Carbs	9.56g	9%
Sugars	1.34g	15%
Dietary Fiber	0.96g	11%
Protein	3.11g	18%
Vitamin C	6mg	29%
Iron	0.7mg	11%
Calcium	31.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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