Rivvels for Soup Recipe

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Rivvels for Soup
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Ingredients:

  • 1 cup flour
  • 1 egg

Directions:

  1. Put the flour in the mixing bowl and add a couple shakes of salt. Cut in the egg. Cut in milk a tablespoon at a time until the mixture is crumbly. Use your hands to crumble little pieces of dough into your boiling stock. Should be pea-sized or slightly larger. Simmer for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.22 Kcal (704 kJ)
Calories from fat 52.74 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 27.28mg 9%
Sodium 566.42mg 24%
Potassium 59.02mg 1%
Total Carbs 24.92g 8%
Dietary Fiber 2.76g 11%
Protein 4.11g 8%
Iron 1.7mg 10%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 359.7 Kcal (1506 kJ)
Calories from fat 112.77 Kcal
% Daily Value*
Total Fat 12.53g 9%
Cholesterol 58.33mg 9%
Sodium 1211.17mg 24%
Potassium 126.2mg 1%
Total Carbs 53.28g 8%
Dietary Fiber 5.9g 11%
Protein 8.78g 8%
Iron 3.7mg 10%
Calcium 166.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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