Chicken French Crêpes Recipe

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Ingredients:

Serving

1 cup flour
1 pinch salt
2 eggs
2 cups milk
1 oz butter, melted
1 tbsp butter
1 small onion, finely diced
1 cup mushroom, sliced
2 tbsp flour
2 cups milk
2 cups chopped cooked chicken
1/2 cup grated swiss cheese
1/2 cup cream
2 tbsp chopped parsley
salt and black pepper

Directions:

Crêpes:.
Mix together the flour and salt in a large bowl.
Add the combined eggs and milk; gradually mixing into the flour with a whisk.
Continue to whisk until a smooth batter forms.
The recipe is best if you can leave the mixture to rest for 30 minutes before cooking.
Rub your crêpe pan or frying-pan with a little of the butter on a scrunched up piece of paper towel.
Pour a small ladleful of batter into the hot pan and tilt the pan so that the batter spreads out evenly. Cook for a minute or two on each side or until lightly browned.
Use a knife & spatula to flip crêpes. Stack on a plate until ready to use;put a piece of wax paper in between each.(Can be frozen at this stage, wrapped tightly for up to 3 months.
Filling:.
Heat butter in small frying pan. Add onions and cook until just tender and translucent. Add mushrooms and cook until liquid has evaporated.
Stir in flour and cook, stirring one minute. Gradually add milk, stirring continuously; bring to a boil.
Remove from heat and stir in chicken, half of the cheese, parsley and salt and pepper to taste. Cool 5 minutes before filling crepes with mixture.
To finish the stuffed crepes, lay a crêpe out on counter top. Place a couple of tablespoons of filling mixture along the centre and roll up to enclose. Place in a baking dish, combine remaining cheese with cream and use to top crepes before baking.
Bake in moderate (180°C or 160°C fan-forced) oven, about 25 minutes, or until cheese is golden and bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	606.87 Kcal (2541 kJ)
Calories from fat	308.38 Kcal
		% Daily Value*
Total Fat	34.26g	53%
Cholesterol	124.57mg	42%
Sodium	1182.64mg	49%
Potassium	633.44mg	13%
Total Carbs	49.35g	16%
Sugars	8.99g	36%
Dietary Fiber	3.49g	14%
Protein	26.34g	53%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	420.1mg	42%

Amount Per 100 g
Calories	166.66 Kcal (698 kJ)
Calories from fat	84.69 Kcal
		% Daily Value*
Total Fat	9.41g	53%
Cholesterol	34.21mg	42%
Sodium	324.78mg	49%
Potassium	173.96mg	13%
Total Carbs	13.55g	16%
Sugars	2.47g	36%
Dietary Fiber	0.96g	14%
Protein	7.23g	53%
Vitamin C	0.8mg	5%
Iron	0.8mg	17%
Calcium	115.4mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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