Popovers Recipe

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Popovers
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Ingredients:

  • 1 cup flour
  • 1/4 tsp salt
  • 1 cup milk (scant measure)

Directions:

  1. Preheat oven to 450°F.
  2. Sift flour and salt together.
  3. In medium bowl, mix eggs, milk, and shortening. Gradually add in flour. Beat until smooth with egg whisk or electric mixer, about 1 minute.
  4. Pour into greased popover tins, Pyrex cups, or muffin pans to 1/3 full.
  5. Bake 20 minutes. Reduce heat to 350°F; bake an additional 15 minutes, until popovers are firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.72 Kcal (443 kJ)
Calories from fat 39.27 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 27.69mg 9%
Sodium 345.44mg 14%
Potassium 66.43mg 1%
Total Carbs 13.52g 5%
Sugars 1.02g 4%
Dietary Fiber 1.38g 6%
Protein 3.14g 6%
Iron 0.9mg 5%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 217.28 Kcal (910 kJ)
Calories from fat 80.7 Kcal
% Daily Value*
Total Fat 8.97g 7%
Cholesterol 56.9mg 9%
Sodium 709.93mg 14%
Potassium 136.52mg 1%
Total Carbs 27.78g 5%
Sugars 2.1g 4%
Dietary Fiber 2.84g 6%
Protein 6.46g 6%
Iron 1.9mg 5%
Calcium 135.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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