Directions:
- Preheat the oven to 450 degrees.
- Combine flour, salt, eggs, milk and cold water in a bowl, beat until smooth.
- Peel, core and thinly slice apples.
- Add the apples, sugar to the batter.
- Put the batter in the refrigerator at least 1/2 hour.
- You can leave the batter overnight cover tightly in the refrigerator.
- If the batter is to thick add cold water to thin the batter out.
- Place 2 tablespoons of the oil in a 9-inch deep pie plate.
- Place the pie plate in the oven for 5 minutes until very hot.
- Pull the oven shelf with pie plate on toward you.
- Pour the batter quickly into the hot fat.
- Push back the shelf close oven door as soon as possible.
- Bake for 30 to 40 minutes or until golden brown.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.42 Kcal (776 kJ) | ||
| Calories from fat | 75.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 591.19mg | 25% | |
| Potassium | 99.72mg | 2% | |
| Total Carbs | 23.27g | 8% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 4.71g | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 199.83 Kcal (837 kJ) | ||
| Calories from fat | 80.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 13% | |
|---|---|---|---|
| Cholesterol | 44.76mg | 14% | |
| Sodium | 637.14mg | 25% | |
| Potassium | 107.47mg | 2% | |
| Total Carbs | 25.08g | 8% | |
| Sugars | 4.82g | 18% | |
| Dietary Fiber | 2.23g | 8% | |
| Protein | 5.08g | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 108.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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