Amount Per 1 Serving
Calories	359.97 Kcal (1507 kJ)
Calories from fat	25.59 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Cholesterol	6.29mg	2%
Sodium	744.35mg	31%
Potassium	176.54mg	4%
Total Carbs	68.68g	23%
Sugars	1.22g	5%
Dietary Fiber	2.54g	10%
Protein	13.11g	26%
Vitamin C	0.2mg	0%
Iron	3.7mg	21%
Calcium	164.1mg	16%

Amount Per 100 g
Calories	254.28 Kcal (1065 kJ)
Calories from fat	18.08 Kcal
		% Daily Value*
Total Fat	2.01g	4%
Cholesterol	4.44mg	2%
Sodium	525.8mg	31%
Potassium	124.7mg	4%
Total Carbs	48.52g	23%
Sugars	0.86g	5%
Dietary Fiber	1.8g	10%
Protein	9.26g	26%
Vitamin C	0.2mg	0%
Iron	2.6mg	21%
Calcium	115.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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