Directions:
- In a small bowl, combine the first seven ingredients. Cover and refrigerate until serving.
- In a large bowl, combine the onion, parsley, oregano, salt and pepper. Crumble turkey over mixture and mix well. Shape into sixteen 2-in. patties.
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the grill for 2-3 minutes on each side or until no longer pink. Serve in pita halves with tomatoes and reserved sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.39 Kcal (1526 kJ) | ||
| Calories from fat | 75.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 85.61mg | 29% | |
| Sodium | 759.12mg | 32% | |
| Potassium | 591.47mg | 13% | |
| Total Carbs | 39.64g | 13% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 32.37g | 65% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 3.2mg | 18% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 119.34 Kcal (500 kJ) | ||
| Calories from fat | 24.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 13% | |
|---|---|---|---|
| Cholesterol | 28.04mg | 29% | |
| Sodium | 248.63mg | 32% | |
| Potassium | 193.72mg | 13% | |
| Total Carbs | 12.98g | 13% | |
| Sugars | 1.52g | 19% | |
| Dietary Fiber | 0.8g | 10% | |
| Protein | 10.6g | 65% | |
| Vitamin C | 5mg | 25% | |
| Iron | 1.1mg | 18% | |
| Calcium | 40mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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